Week #67
It was a slow and steady week. New habits are emerging. It was a pleasant experience, I felt good, I kept myself out of the social media and content spiral doom-scrolling. Why? Because something changed the perspective of action and effect, the piece I was missing was intention.
Action, Intention, and Effect
I heard or read somewhere, that we feel anxious or we waste our time, not because of motivation, rather due to the lack of intentionality of the actions. If you are going to the web with a clear focus and a objective, no force or urge can stop you. Motivation helps but doesn’t carry you all the way. Its not one emotion or quality thing, rather all-hands together approach. You solely can’t rely on focus either, you need your inner fire, you need purpose, you need energy, you need the skills to do it. Nothing comes on its own with a single cause-effect, its a multi-dimensional world of action and effect.